Four out of five students admit to having difficulty concentrating or sleeping after consuming these higher-end caffeine drinks. This level of caffeine stays in the average person’s system for nine hours, which leads to disrupted sleep. However, when people begin to drink specialty beverages, such as espresso or energy drinks, the caffeine will begin to linger.
Small quantities of caffeine, such as a standard cup of coffee or tea, are not a problem.
Spike Energy shooters and numerous other energy drinks contain 300 mg of caffeine, which is twice as much as a cup of leading-brand coffee. “Its name is Spike and once you take a sip you’ll never go back.” This slogan does not belong to some new liquor, but instead one of the most intense energy drinks on the market.
